Green Tea is very suitable to accompany your leisure time with the family, and can always maintain the health of you and your family with a variety of benefits found in green tea.
Green tea is very famous for its medicinal qualities. With the nutrients and nutrients are abundant, green tea is believed to boost immunity from a variety of threats of disease. Some nutrition and nutrients contained in green tea, among others:
Ingredients of Caffeine
Caffeine in green tea, are believed to blood circulation. For people with low blood, regularly consume green tea is a very appropriate choice. However, you should take it fairly, because the content of caffeine in green tea, can also affect the body is not for you if consumed in excess.
Vitamin C
With vitamin C contained in green tea is also believed to protect the body from a variety of viruses, reduce stress and reduce blood pressure. Besides suitable for people with low blood, with the content you can also feel for people with high blood pressure.
Chlorophyll Content
Green tea also contains chlorophyll, this substance is useful for reducing bad breath, treating thrush and kill bacteria-negative bacteria in your mouth.
Other Article :
The Content of Vitamins in Tea
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