The woman is the jewelry world. Therefore women always want to look beautiful. Confidence of women and often affected by appearance. Beauty becomes a very important thing that sometimes women are willing to do things that are not easy to do beauty treatments. One of the beauty that is highly desired by the woman is white.
Due to the desire of a woman with white skin, also encourages the growth of research on skin whitening. Whiten skin in a natural way to the synthesis of materials that were encountered. Utilization of vitamin C injection for skin whitening has been widely demonstrated and has been very popular.
Understanding How Vitamin C in Skin Whitening
- Effect of Skin Color Pigments In. One of the main causes is the number of dark-colored skin pigment melanin in the skin. Melanin is a dark color so that more numbers will make the skin darker.
- Vitamin C Reduces Total pigment of the skin. Vitamin C has the ability to reduce the amount of pigment in the skin. So that regular consumption of vitamin C can make skin whiter.
- Sunlight exposure Increasing Number of pigments of the skin. The more sunlight, the pigment in the skin will increase. The use sunblock to protect the skin from the sun can lead to deficiency of vitamin D results in bone health. So that the consumption of vitamin C could be a solution.
- Actually skin color. Actual color of our skin can be seen on the inside of the upper arm. This section is rarely exposed to the sun so it still has the original white color. With regular consumption of vitamin C, can whiten the skin like on the inside of this sleeve. This is made possible with the white level of vitamin C.
Quick Results with the Method Injection
The time it takes each person is different, so depending on the pigment of his skin. However, in general in the 10-week results can already be seen. In contrast to natural consumption would require a longer time.
Injection method in terms of time is very beneficial, but certainly at risk because the injection is done with high doses. So you have to make sure your kidneys functioning properly and drink plenty of water. In addition, injections of vitamin C is highly recommended for direct consultation with a doctor.
As with the natural way, natural food sources of vitamin C does not have any risk. Although it takes more time, but it is safe and not harmful. You simply make a habit of consumption of certain foods rich in vitamin C.
Natural Food Sources of Vitamin C Top
There are several types of food sources that contain high vitamin C content. The most popular are orange with a content of 30-50 mg per 100 g of citrus fruit. However, there are several other sources that have a higher content of guava among abortion two times richer than oranges. Even red peppers four times more than oranges. Other rich sources of vitamin C include kiwi fruit, longan fruit, papaya, broccoli. Learn more about the sources of foods rich in vitamin C can be found in our article 13 types of vegetables and fruits that contain vitamin C are very much
Other Benefits of Vitamin C for Skin
Consumption of vitamin C can increase collagen synthesis in the body. The collagen which can tighten the skin. By him that the consumption of vitamin C may indirectly keep skin taut.
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