Usually the public better understand if the lack of vitamin C it will be exposed to canker disease. Because many assumptions that are not based on research that signs of vitamin C deficiency means any symptoms or sores on the tongue, lip, or other mouth parts. If thrush is getting worse mean intake of vitamin C is consumed even more reduced. But is it just a canker diseases are caused by lack of vitamin C? In this article will discuss about any disease caused by lack of vitamin C.
Anemia
's Disease has symptoms of lack of energy, weakness, drowsiness, and in more severe conditions can cause labored breathing and collapsed. Anemia is a disease where the body's own red blood cell deficiency. Red blood cells are counted in the number hemogoblin. Usually occurs in women during menstruation or pregnancy. To handle usually eat foods that contain iron. By consuming vitamin C to be able to facilitate the absorption of iron. Consumption of iron can on fish, meat and vegetables. Also avoid dependence on medication or stop it first to your red blood cells back to the original amount.
Dry skin, Rough and Scaly
Dry skin can also occur as a result of lack of vitamin C in the body. At the time of dry skin, the body is certainly not fit or tired. For example, when you try scratching your nails to the skin then clearly no white streaks, then your skin indicates a dry skin. Many ways of tackling this dry skin. Or in between - between toes looks a lot like wrinkles wrinkles then it is very likely you spring a shortage of vitamin C. The reason a lot, it could be exposed to sunlight for too long can also cause dry skin. Then just overcome with vitamin C on a daily basis.
Internal bleeding (haemorhages)
Bleeding is usually the bleeding eyelids, eye retina, and allows for the resulting cataract. When deficiency of vitamin C, the blood vessels around the eyes will be on the hard softened resulting in internal bleeding. This is the function of vitamin C in the blood vessels toned, as well as maintain existing cells. And protect the eye in the existing oxidation so that the eyes are not prone to internal bleeding disease. Consuming vitamin C daily to prevent from internal bleeding.
Inflammation of the gums (gingivitis)
Bones Become Less Stable
Lack of vitamin C can also lead to changes in the cartilage that supports normal bone. Although the actual calcium in bone formation are also able to be stable but lack of vitamin C can affect diseases that attack the bone. With a lack of vitamin C, the relationship between body tissues, especially between the bones disturbed. Here the normal cartilage and bone relationship will be disturbed. So that the administration of vitamin C remains to be done to prevent the bones become less stable.
Damage to the Heart Network
The heart also becomes stronger with regular consumption of vitamin C's. When vitamin C is reduced, then the arrangement of cells in the blood vessels were damaged, the damage was eventually occur in the walls of the heart-dinging. Damaged cells will be filled by cholesterol and heart disease can occur with a number of cholesterol that are filled in these damaged cells. So that was weakened heart muscle. Consuming vitamin C is what will nourish the heart muscle is composed of a network of blood vessels and stimulate cholesterol is excreted through the bile acids.
Decreased Ability Against Infection
The human immune system can also be decreased. As the article on vitamin C have been made earlier, in which a lack of vitamin C can lower the body's immune system. So that the infection of the bacteria and viruses that enter the body are not able to be resisted. As a person with the flu is not able to form the body from outside the body fight infection. Consume vitamin C that the body's immune ability no longer decreases due to busy routine and solid.
Decreased Levels Wound Healing
Vitamin C plays a role in the formation of collagen. Collagen is what a strong fibers needed in each body. Collagen tissue is what helps the body in healing wounds. Because collagen is also found in the blood vessels. Prevent decline in wound healing naturally with vitamin C. There we discuss here how the body needs vitamin C to this. For your daily vitamin C needs about 60 mcg per day. In citrus fruit contained 100 grams of about 40 mcg of vitamin C. If you want to consume instantly, you can consume it by using supplements of vitamin C.
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